North Dakota USA Gymnastics

Official Website

Rules & Policies

Coaches:  Please get your 2009-2010 Rules and Policies by going on line to www.usa-gymnastics.org/. To order go through: Programs – Women – Rules and Policies – Online request form (at the top right side of the page) or you can access and print your own copy from that same page as the online request form.

This handbook is not intended to replace your USA Gymnastics Rules and Policies. This handbook includes information found in the USA Gym. Rules and Policies plus there are rules and policies that ND-USAG has adopted to benefit its athletes, coaches, meet directors and judges

All forms and information can be found at http://ndusag.wordpress.com

ND-USA GYMNASTICS MEMBER CLUBS

American Gold Gymnastics - 2001 17th Avenue South – Fargo, ND 58103                            

Heidi Fleck  (G) 701-280-0400  (FAX) 701-280-2691 

Email: 

Badlands Gymnastics Club - 2461 125th NW – Watford City, ND 58854

Renae Lindley  (G) 701-842-6337  (H) 701-842-2935  (FAX) 701-759-3493

Email:  rlindley@dia.net

Bismarck Gymnastics Academy - 3200 N. 10th St. – Bismarck, ND  58503

Curt Sherbrooke  (G) 701-258-8956  (H) 701-255-3659  (FAX) 701-221-9128

Email:  curt.bga@midconetwork.com

Dakota Star Gymnastics - 205 2nd Ave. NW – Mandan, ND  58554

Erika Johansen (G) 701-663-1174 (FAX) 701-663-4135

Email:  dakotagym@hotmail.com

Dickinson Gymnastics Club - Box 1057 – Dickinson, ND 57102

Kent Van Ells  (G) 701-456-0011  (H) 701-225-6899  (FAX) 701-456-0019

Email:  kent.vanells@sendit.nodak.edu

Eastern Montana Gymnastics - 103 W. Main, P.O. Box 124 – Circle, MT 59215

DeeAnn or John Urton  (G) 406-485-2007  (H) 406-525-3788  (FAX) None

Email:  urton@midrivers.com

Gymagic Gymnastics - 600 21st Street South East – Minot, ND 58701

Brianna Wiseman  (G) 701-852-4585 (FAX) 701-838-2594

Email: gymagic.gymnastics@yahoo.com   

ND-USA GYMNASTICS MEMBER CLUBS (cont.)

 

Jamestown Gymnastics Club - P.O. Box 1844 – Jamestown, ND 58401

Andrea Bitz  (G) 701-252-7446  (H) 701-952-0526  (FAX) 701-252-7446

Email: gymnast_andrea@hotmail.com

Minnesota Flyers Gymnastics - 1306 Rossman Ave. – P.O. Box 1232 – Detroit Lakes, MN 56501     

Sith Hansana (G) 218-847-3637

Email:  mnflyers@arvig.net

North Central Gymnastics - 5693 Highway 3 South – Rugby, ND  58368

Lynne Ostrem  (H) 701-776-5906  (FAX) 701-776-7664

Email:  ostrich@gondtc.com

Northern Lights Gymnastics Academy - P.O. Box 664 – Beulah, ND  58523

Jonella Snyder  (G) 701-873-2585  (H) 701-748-3613  (FAX) 701-748-2880

Email:  kjsnyder@westriv.com or kevinhintz@westriv.com

Red River Valley Gymnastics - 1602 32nd Ave. So. – Grand Forks, ND  58201

James Bayer  (G) 701-746-2797  (H)                (FAX) 701-746-2796

Email:  kipcoach@hotmail.com

Sidney Gymnastics Club - P.O. Box 418 – Sidney, MT  59270

Chantel Joslin  (G) 406-433-3008  (H) 406-672-0545  (FAX) 406-433-2738

Email: cnsjoslin@yahoo.com

Three Rivers Gymnastics Club - 815 4th Ave. So., Suite 1 – Wahpeton, ND 58075

Patty Moses  (G) 701-642-3620  (H) 701-640-0617     (FAX) None

Email:  threeriversgymnastics@yahoo.com

TNT Kids Fitness and Gymnastics - 2800 Main Ave. – Fargo, ND 58103

Keith Bukowski  (G) 701-365-8868  (H)   (FAX) 701-365-8870

Email:  kieth@tntkidsfitness.com

Valley Twisters Gymnastics Club - P.O. Box 702 – Valley City, ND 58072

Connie Kleven  (G) 701-845-2281 

Email: lvelk@daktel.com

Western Stars Gymnastics Club - P.O. Box 53 – Williston, ND  58801

Pat Buck (G)701-572-6113  (H) 701-774-8080  (FAX) NA

Email:  buck0072461@nemont.net

 

 

 

Please refer to the website for an updated list.

http://ndusag.wordpress.com

 

 

NORTH DAKOTA STATE ADMINISTRATIVE COMMITTEE

James Bayer - State Administrative Committee Chairman

(Term expires June 30, 2010)
Red River Valley Gymnastics
1602 32nd Ave. So.
Grand Forks, ND 58201
(G) 701-746-2797  (H) 218-779-6086  (FAX) 701-746-2796
Email:   kipcoach@hotmail.com

Kent Van Ells

(Term expires April 2010)
Age Group Coordinator
Dickinson Gymnastics Club
Box 1057 – Dickinson, ND 57102
Kent Van Ells (G) 701-456-0011 (H) 701-225-6899 (FAX) 701-456-0019
Email: kent.vanells@sendit.nodak.edu

Amy Tweet

American Gold Gymnastics                                                                                                                         

2001 17th Avenue South                                                                                                                                     

Fargo, ND 58103
(G) 701-280-0400 (H) 701-298-8898 (FAX) 701-280-2691
Email: aggamyt@aol.com  

Bridget Scholljegerdes

Dakota Star Gymnastics                                                                                                                                    

205 2nd Ave. NW                                                                                                                                      

Mandan, ND 58554
(G) 701-663-1174  (FAX) 701-663-4135
Email: gymjunkiebss@gmail.com

Robbie Werchau

Gymagic Gymnastics

600 21st Street South East                                                                                                                          

Minot, ND 58701
(G) 701-852-4585 (FAX) 701-838-2594                                                                                                            

Email: robbie.werchau@sendit.nodak.edu

Lynne Ostrem

(Appointed Member)
State Judging Director, National Safety Inst.
5693 Highway 3 South
Rugby, ND 58368
(H) 701-776-5906 or 776-7664  (FAX) 701-776-7664
Email:  ostrich@gondtc.com

 

MEET DIRECTORS

Meet Directors should look over pages 35 to 48 in the 2009-2010 Rules and Policies for hosting meets.

1. You must apply for a sanction from USAG at least 30 days prior to your meet.  An application for a foreign sanction that would include gymnasts from another country must be filed at least 120 days before the competition. 

2. Request for judges form should be turned into Lynne Ostrem at least 30 days prior to the competition but the earlier you can turn it in, chances are better to get local judges.  The assigning fee is $3.00 per contracted judge and must be included with the “Request for Judges” form.  If possible, send a tentative schedule plus be in contact with her with your competitive numbers once you have received your entries.  Include hotel information and directions to your gym.

3. Assigning of judges for a qualifier must be done by the State Judging Director (as per USA Rules and Policies page 63-I-A). 

Invitational meet judges may be assigned by the meet director.

4. Send out your meet information a minimum of at least 2 weeks before you want your entries sent back. 

5. When you finalize your meet schedule, please email James – kipcoach@hotmail.com and Lynne – ostrich@gondtc.com

6. Meet directors may hold the draw for competition prior to the meet to include in final schedule information. This will save time at each session of the meet.

7. The judge’s room must have chairs and tables adequate for their judging materials.  The room must also be equipped with a TV and DVD player.  Water, pop, and snack type foods are always appreciated.

8. Please have judge’s payments ready for them following competition and before awards.

9. Placement awards must be given to at least 50% of all entries in level 6 and higher in each age division.  Team placement awards shall also go to at least 50% of the teams entered in Level 4 and higher.  Age divisions for qualifying meets may be determined by the meet director, but there may not be more than 20 gymnasts in an age division.  Scratches at the meet will not effect the age divisions.

10. When achievement ribbons are given out following competition on each event, participation ribbons must be given to gymnasts not receiving an achievement ribbon.

11. Meet Directors for state meet and below must fill out a financial report and send it to the State Chairman (James) within 45 days of the meet.

12. A copy of the meet all around results must be sent to the Age Group Coordinator (Kent).  Please do this with in a week of the meet.

13. A copy of the sanction report form should be sent to the State Chairman (James) with in a week of the meet, (preferably when you send in the USAG report).

14. If a meet is cancelled due to weather, the meet director will refund 95% of all entry fees.  If pre-meet expenses exceed 5% of entry fees, the meet director must submit a financial report with copies of paid receipts to the state chairman.

15. State meet directors must send $5.00 to the RACC for each gymnast registered for the state meet. 

16. The State meet director and the SACC will report the final meet results for all regional qualifiers to the Regional Meet Director, the RACC, the RTCC, and the RJOCC.

 

 

 

 

MEET DIRECTORS CHECK LIST

___1. Apply for Sanction (at least 30 days in advance).

___2. Request for Judges (at least 30 days in advance).

___3. Get judges hotel rooms if needed.

___4. Send out meet info. (at least 2 weeks to entry deadline).

   After receiving entries.

___1. Setup final meet schedule.

___2. Notify Lynne and James on final schedule.

___3. Order Awards.

___4. Line up workers: runners, timers (prefer older athletes or

      parents), computer operators, music operators, trainer.

___5. Send out final schedule to all competing clubs.

   For Competition

___1. Post Sanction. Have sign in forms and sanction report

      forms available for signing by coaches and judges.

___2. Have good stop watches at each event, 2 on floor and beam.

___3. Have judges room set up with TV and DVD player.

___4. Have team packets/individual meet information ready.

   After Competition

___1. Have judges payments ready.

___2. Get each session’s all around results to Kent.

___3. Send sanction report forms to USAG, RACC, and SACC (James).

___4. Complete financial report with 45 days and send to SACC (James).

 

LEVEL 4 AND 5 ACHIEVEMENT SCORES AND AWARDS

 

                                                Individual Events                       All Around

Blue Ribbons                            9.0 – 10.0                                 34.00 – 40.00

Red Ribbons                            8.5 – 8.975                               32.00 – 33.975

White Ribbons                          8.0 – 8.475                               30.00 – 31.975

Yellow Ribbons                        7.5 – 7.975                               28.00 – 29.975

Green Ribbons                         6.0 – 7.475                               26.00 – 27.975

Participation Ribbons                Up to 5.975                             No participation awards in AA

** At the State Meet, Level 4 and 5 gymnasts will receive awards at the end of the meet.  Placement awards will be given as per ND USAG rules, however, these gymnasts will not receive achievement awards.  Gymnasts not receiving placement awards will receive achievement awards.    

MEET FEES

Level                Qualifiers          State Meet       State Meet Qualifying Score

Level 4             $30.00             $40.00             30.00 at a ND qualifier     

Level 5             $30.00             $40.00             30.00 at a ND qualifier

Level 6             $30.00             $40.00             30.00 at a ND qualifier

Level 7             $40.00             $50.00             30.00 at a ND qualifier

Level 8             $50.00             $60.00             32.00 at a ND qualifier

Level 9             $50.00             $60.00             32.00 at a ND qualifier

Level 10           $50.00             $60.00             32.00 at a ND qualifier

 

PRIOR TO COMPETING

 

1. All North Dakota gymnasts, coaches and judges must be registered with USAG.  All coaches and judges on the floor must be professional members, and all gymnasts must be athlete members.

2. All coaches and judges on the floor must be safety certified. 

3. All North Dakota clubs must be registered with ND-USAG as well as gymnasts and coaches.  Club membership is $100.00 and athlete membership is $15.00 each.  There is no fee for coaches to be registered.

4. Coaches need to send the entry information for each meet to the meet director by the due date.  Failure to do so could result in a late fee of up to $25.00 per gymnast.

NOTE* In a qualifier, a gymnast must compete in the age division that they will be as of the last competition of the year.

Level 4-7 – Age they will be on the state meet on March 28th, 2010.

Level 8  Age they will be as of the Reg.4 meet on April 11th, 2010.

Level 9   – Age they will be as of Westerns on May 2nd, 2009.

Level 10  – Age they will be as of Nationals on May 9th, 2009.

 

ATHLETE MOBILITY DURING SEASON

Before a gymnast can move to the next level during the competitive season, coaches must send a copy of the meet results where the mobility score was achieved with the gymnast and scores highlighted, along with the mobility form below to the state chairman (James) and the Age Group Coordinator (Kent). 

Mobility Scores to move to the next level:

   Level 5  – 75% proficiency at Level 1-4 on all 4 events.

   Level 6  – 31.00 AA score at Level 5.

   Level 7  – 31.00 AA score at Level 6.

   Level 8  – 31.00 AA score at Level 7.

   Level 9  – 34.00 AA score at Level 8.

   Level 10 – 34.00 AA score at Level 9.

NOTE* In a qualifier, a gymnast must compete in the age division that they will be as of the last competition of the year.

Level 4-7 – Age they will be on the state meet on March 28th, 2010.

Level 8  Age they will be as of the Reg.4 meet on April 11th, 2010.

Level 9   – Age they will be as of Westerns on May 2nd, 2009.

Level 10  – Age they will be as of Nationals on May 9th, 2009.

 

NORTH DAKOTA MOBILITY FORM

Club:_________________________________________________________________________

Coach:________________________________________________________________________

Phone:_____________________ Email:_____________________________________________

Date:_________________________________________________________________________

Gymnast           USAG #           Previous           Going To          AA Score for               Meet  

                                                Level                Level                Mobility                        & Date

1.____________________________________________________________________________

2.____________________________________________________________________________

3.____________________________________________________________________________

4._____________________________________________________________­_______________

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